• Health & Fitness,  Ramblings

    You Do What You Want and Reap What You Sow

    I mentioned not very long ago that I prefer doing the treadmill late at night, which is as true now as it was then. However, sometimes we have to put aside what we prefer to make way for what’s best. Man, this bugs me. I am not a morning person. I don’t spend forty minutes dragging my slippered feet around, eyes squinting against the brightness of the day, reaching blindly for a coffee mug, yawning, and scratching my fuzzy robe against my hip. I don’t even own a fuzzy robe. I am quick to wake up, but I am not interested in functioning for a good, oh, I don’t know,…

  • Health & Fitness,  Hobbies,  Ramblings

    Blood, Sweat, Tears Make the Pain Taste Sweeter

    I started learning to ride a bicycle in second grade. My first bike looked very similar to this one. I’m not absolutely sure it had rainbow stripes, but I wouldn’t be surprised. My stepdad would hold on to the chrome seat handle and steady me as I went along the bumpy hill of the yard at my grandparent’s farmhouse. Then he’d let go, and I’d travel twenty to thirty magnificent feet before falling over. This kept happening. It was discouraging. I couldn’t balance for anything. I believe they put some training wheels on, and I was able to cruise down the gravel driveway a little easier. Then one day, as…

  • Health & Fitness,  Ramblings

    ‘Cause I Love the Adrenaline in My Veins

    The treadmill arrived on Wednesday, the 19th. It’s an impressive machine. It took a while to set it up. It also took a while to get the beast inside the house. It’s massive. The weight on the delivery notice was 462 pounds. Assuming the pallet is part of that weight, let’s say the machine itself is 400 pounds. It’s 76.5 inches long and 40 inches wide. For reference, an average coffin is 84 inches long and 28 inches wide. The empty weight of a coffin can vary greatly, but let’s say you have one that happens to also be 400 pounds. Now, imagine trying to move this 400 pound box with…

  • Health & Fitness,  Ramblings

    Better Run, Better Run

    Over a year ago, I mentioned developing an interest in running, and that we didn’t have room for a treadmill, which is why I was sticking to the elliptical as my go-to exercise. I also mentioned using Zombies! Run, which I still recommend for anyone looking for a fun story to move them along during walks, jogs, or runs, so long as you don’t suffer from any level of misophonia. One of the sounds that enrages me to listen to is sloppy kissing noises, as well as licking; they’re kind of the same sticky wet sound, and they infuriate me. Annoyingly, the app had two or three instances of kissing, and…

  • Food,  Health & Fitness,  Ramblings,  Recipes

    I’ve Got My Eye on the Prize

    I mentioned in a recent post that I wanted to become more informed about nutrition. I didn’t want to simply follow whatever random information people were pushing. I wanted to know what we needed, why, and how to best obtain those things. I mentioned looking into classes and books, and I finally settled on Nutrition: Concepts and Controversies by Frances Sizer, Ellie Whitney. There is a newer version available (January 1, 2019) but it’s twice the price, though it doubtfully offers twice the information or any groundbreaking difference in nutritional facts. The second book I’ll be reading is Nutrition: An Applied Approach by Janice J. Thompson, Melinda Manore. I can only…