• Health,  Ramblings

    A Chocolate Eclair About as Big as Your Head

    At the beginning of this year, after spending nearly all of 2017 immobilized, I tore off my cumbrous fracture boot, went back to normal footwear, and vowed to kick off our plan to eat healthier and workout more, which had been delayed because my body broke mid-March of last year. My foot was still damaged, but when I put the boot on one morning and saw a spider scurry across the top of my foot, that was the end of that. I am not scared of spiders, but that doesn’t mean I enjoy them crawling on me. After months of wearing a boot that completely restricts foot and ankle movements, I found walking difficult. I wasn’t able to properly bend my foot, so my gait was stiff and flat. I encountered the same issue a few weeks later when I attempted to use the elliptical. Without my foot bending, I couldn’t properly cycle through the motions. Afraid of potentially hurting yet another part of my body, I decided to wait on exercising. However, nothing was stopping me from changing my diet. We had, prior to my injuries, always eaten fairly well. We didn’t consume many highly-processed foods, we made a lot…